⁃ Customised workout programs
- Gym or home gym programming
⁃ Training videos
⁃ Personalised cardio recommendations
⁃ Personalised meal plans (calorie or macro based)
- Weekly check ins on app
⁃ Personalised supplement guidelines
⁃ Competition or photoshoot prep
⁃ Personalised reverse diet guidelines
⁃ 24/7 support
- Cancel anytime
* App access requires paid coaching plan
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